Thursday, February 25, 2010

Low Carb "Breaded" Pork Chop

Do you miss eating breaded pork chops or fried chicken on your low carb diet? This mock breading recipe is the next best thing! This is the first step by step recipe you will get when you sign up for our low carb recipe newsletter. You get the best recipe I try every month with step by step pictures and tips!


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    Saturday, February 06, 2010

    Low Carb Food List

    Here is a handy list of the 25 lowest carb vegetables, starting with the lowest at #1:

    1)Arugula
    2)Cucumber
    3)Broccoli Raab
    4)Iceburg Lettuce
    5)Celery
    6)White Mushroom
    7)Radishes
    8)Turnips
    9)Romaine Lettuce
    10)Asparagus
    11)Green Bell Pepper
    12)Okra
    13)Cauliflower
    14)Yellow Bell Pepper
    15)Cabbage
    16)Red Bell Pepper
    17)Broccoli
    18)Spinach
    19)Beets
    20)Green (Snap or String) Beans
    21)Carrot
    22)Kale
    23)Snow or Sugar Snap Peas
    24)Onion
    25)Corn

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