Friday, December 08, 2006

Low Carb Grande Chicken Casserole

This is an easy low carb recipe I got off that I tried and liked. I set this low carb casserole up before I went out so I just put it in the oven when I got home and it was very good!

Grande Chicken Casserole
Serves: 3 @ 5 carb


3-4 chicken breasts, pounded even but not too thin
salt, pepper, garlic powder
2 T olive oil
¼ lb. sausage
4 oz cream cheese, soft
1 cup shredded cheddar, divided
8 oz fresh mushrooms, sliced

Preheat oven to 350°F. Season chicken. Brown chicken for 3 minutes each side. Set aside. Crumble and cook sausage until brown. Drain well. Spray casserole dish and place mushrooms in the bottom. Place chicken on top. Mix cooked sausage, cream cheese and ½ the cheddar and spoon (and smooth) over chicken. Cover and bake 30 minutes. Remove cover, sprinkle with remaining cheese and bake further 15 minutes or until chicken is completely cooked.

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