Saturday, February 06, 2010

Low Carb Food List

Here is a handy list of the 25 lowest carb vegetables, starting with the lowest at #1:

1)Arugula
2)Cucumber
3)Broccoli Raab
4)Iceburg Lettuce
5)Celery
6)White Mushroom
7)Radishes
8)Turnips
9)Romaine Lettuce
10)Asparagus
11)Green Bell Pepper
12)Okra
13)Cauliflower
14)Yellow Bell Pepper
15)Cabbage
16)Red Bell Pepper
17)Broccoli
18)Spinach
19)Beets
20)Green (Snap or String) Beans
21)Carrot
22)Kale
23)Snow or Sugar Snap Peas
24)Onion
25)Corn

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